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Relaxed is more productive
Season 1 · Episode 1121

Relaxed is more productive

The Habit Coach with Ashdin Doctor

March 15, 20247m 4s

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Show Notes

In this episode of The Habit Coach Podcast, Ashdin Doctor reflects on the art of relaxation, drawing insights from the ancient wisdom of sword fighting. Through personal anecdotes and profound observations, he explores the correlation between being relaxed and productivity, offering actionable habits to cultivate a more serene state of mind in our daily lives.

You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.

You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )

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Check out the Awesome180 website: (http://awesome180.com/ )

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Topics

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