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New years resolution (Accountability Partner)
Season 1 · Episode 12

New years resolution (Accountability Partner)

The Habit Coach with Ashdin Doctor

January 4, 20193m 30s

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Show Notes

Creating New Year resolutions appear to have started 4,000 years ago in Babylon. On this episode, Ashdin highlights the importance of posting updates and goals on social media and making accountability partners a part of the New Year's resolution process.

To listen to the previous parts of the series, click here on New Year's Resolution (Keep It Small) and New Year's Resolution (Tracking) 

You can follow Ashdin Doctor on Instagram @ashdindoc

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Topics

habitnewyearresolutiongood habitsself-worthbetter livingivmself-improvementivmpodcastslistening habitsnewyearthe habit coachhabitsself-motivationpodcast2018human values