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Show Notes
Did you know that the calendars we use today are not accurate? On this episode, Ashdin addresses the problem of having unstructured days and how a simple New Year Diary can add structure to your day.
You can follow Ashdin Doctor on Instagram @ashdindoc
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Topics
habitnewyearresolutiongood habitsself-worthbetter livingivmself-improvementivmpodcastslistening habitsnewyearthe habit coachhabitsself-motivationpodcastdiary2018human values