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Molly Watts on ways to improve your relationship with Alcohol
Season 1 · Episode 582

Molly Watts on ways to improve your relationship with Alcohol

The Habit Coach with Ashdin Doctor

October 28, 202129m 32s

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Show Notes

This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Molly Watts, Author of 'Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create a Peaceful Relationship with Alcohol', Podcaster, Mentor and Coach where they discuss various steps to improve your relationship with Alcohol. Ashdin and Molly talk about how to start understanding the relationship with alcohol and what to do when our family member has a drinking problem. Further, they bust various myths around alcohol and how to support someone who's giving up the drinking habit. Tune in to this awesome episode to know more on how to move on from the alcohol problems.

You can order Molly's book 'Breaking the bottle legacy': ( https://www.amazon.in/dp/B09FFWCN65 )

You can know more about Molly Watts: ( https://www.mollywatts.com/ )
Instagram: ( https://www.instagram.com/alcoholminimalist/ )
Facebook: ( https://www.facebook.com/groups/changeyourdrinkinghabits )
Twitter: ( https://twitter.com/alcoholminimal )
Pinterest: @alcoholminimalist

Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: https://forms.gle/13vgf4MAk7zYKBd38 )

Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )

Website: Awesome180 ( http://awesome180.com/ )

You can follow Ashdin Doctor on social media:
Twitter: ( https://twitter.com/Ashdindoc )
Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )
Instagram: ( https://www.instagram.com/ashdindoc/ )
Facebook: ( https://www.facebook.com/ashdin.doc.9 )

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Topics

MindsetThoughtNeurologyMollyWattsthe habit coachGoalStepsbetter livingBreakingTheBottleLegacyApproachhuman valuesTheHabitCoachDepressionDrinkingAlcoholConfidenceself-improvementBehaviourScienceself-motivationgood habitsPlanSleepAshdinDoctorAnxietyBrainself-worthlistening habitsChemistryhabitsIVMPodcastsFamilyEmotion