Season 1 · Episode 580
Molly Watts on understanding various drinking habits and behaviors
The Habit Coach with Ashdin Doctor
October 26, 202130m 1s
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Show Notes
This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Molly Watts, Author of 'Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create a Peaceful Relationship with Alcohol', Podcaster, Mentor and Coach where they decode various drinking habits and behaviors post-pandemic. Ashdin and Molly talk about her inspiration behind the 'alcohol minimalist' ideology, why is it so important to maintain a peaceful distance from alcohol and how to differentiate the various effects of alcohol. Further, they even chat about various tips and tricks to deny or minimize the alcohol, all this and much more!
You can order the book 'Breaking the bottle legacy': ( https://www.amazon.in/dp/B09FFWCN65 )
You can know more about Molly Watts: ( https://www.mollywatts.com/ )
Instagram: ( https://www.instagram.com/alcoholminimalist/ )
Facebook: ( https://www.facebook.com/groups/changeyourdrinkinghabits )
Twitter: ( https://twitter.com/alcoholminimal )
Pinterest: @alcoholminimalist
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )
Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )
Website: Awesome180 ( http://awesome180.com/ )
You can follow Ashdin Doctor on social media:
Twitter: ( https://twitter.com/Ashdindoc )
Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )
Instagram: ( https://www.instagram.com/ashdindoc/ )
Facebook: ( https://www.facebook.com/ashdin.doc.9 )
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
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Topics
FemaleWineStudyMollyWattsthe habit coachHabitLiquorbetter livingAddictionBodyInnerVoiceTheHabitCoachGoalsDepressionhuman valuesDrinkingAlcoholself-improvementMaleScienceself-motivationStressgood habitsAshdinDoctorLifeBrainNaturalChangeFOMOself-worthAntiAgingDailylistening habitshabitsIVMPodcastsWorkExercise