Season 1 · Episode 642
Maadhuri Sharma on understanding various aspects of Nutrition
The Habit Coach with Ashdin Doctor
January 20, 202227m 18s
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Show Notes
#Ep642
This week on #TheHabitCoach Podcast, Ashdin continues the conversation with Maadhuri Sharma, Mrs. India 2015, Mrs. Earth International 2016, and Nutritionist where they discuss various aspects of Nutrition, how to look at it, and much more. Ashdin and Maadhuri resume the conversation on her inspiration behind 'Nutrition' and debunks various nutritional myths around us. Further, they get into 6 key principles of nutrition, how carbs and complete protein help mental strength, and an interesting diet theory called 'eat-your-rainbow'. All this and much more on this episode of #TheHabitCoach with Ashdin Doctor!
You can know more about Maadhuri Sharma: ( http://maadhurirsharma.in/ )
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Topics
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