Season 1 · Episode 528
Kang Yatse II Trek (Part 2)
The Habit Coach with Ashdin Doctor
August 13, 202125m 59s
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Show Notes
On this special episode of #TheHabitCoach Podcast, Ashdin shares his live expedition trekking experience in the form of an audio blog from the Kang Yatse 2 Trek, also known as the 'Markha Valley Trek'. This is the second part of the entire series. Ashdin interviews the other fellow travellers about the learnings from the trek and shares the meaning of 'Kang Yatse'. Tune in to know what happens on the summit night and learn from this experience.
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Topics
ResponsibilityComparisionOutcomeChoicesthe habit coachExploreLadakhLehbetter livingTrekkingColdSnowBodyLifestylehuman valuesTheHabitCoachAltitudePushYourselfIntimidatingself-improvementKangYatse2self-motivationgood habitsSleepAshdinDoctorself-worthChangeWFHTravelHealthlistening habitshabitsIVMPodcastsMountainFailure