Season 1 · Episode 601
How to take the first step to change? Hot Seat with Arathi Krishnan (Listener Special)
The Habit Coach with Ashdin Doctor
November 24, 20215m 15s
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Show Notes
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from Arathi Krishnan - She asks, "I have fear of taking the first step to change. How do I do that?"
Ashdin answers by explaining the structure of any change and how fear affects our decisions. Further, he even talks about a practical thought process to achieve our desire to change and shares a fresh perspective on how to see change for a better life. Do tune in to this awesome episode to learn more about how small changes can make a big impact on your life.
You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )
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Topics
ListenerSpecialMindsetRoutineExcitementthe habit coachStepHabitGoodFearCareerbetter livingGrowthRelationshipLifestylehuman valuesTheHabitCoachself-improvementself-motivationHotSeatgood habitsArathiKrishnanAshdinDoctorLifeself-worthChangelistening habitsHealthhabitsHobbyIVMPodcastsWorkActionPerspectiveWorldDesire