Season 1 · Episode 539
How to ace the art of focusing?
The Habit Coach with Ashdin Doctor
August 30, 20216m 8s
Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Did you know?
The eyes can focus on 50 different objects in a second. Our eyes have the fastest moving muscles in the body. They can contract 1/100th of a second.
On this episode of #TheHabitCoach, Host Ashdin Doctor talks about 'the art of focusing'. He explains how our eyes work when we try to focus and how it is linked with our brain. Ashdin further shares how the focus is connected with our daily activities and how to ace it with actionable habits. Do tune in to enhance your focus.
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:
Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )
Website: Awesome180 ( http://awesome180.com/ )
You can follow Ashdin Doctor on social media:
Twitter: ( https://twitter.com/Ashdindoc )
Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )
Instagram: ( https://www.instagram.com/ashdindoc/ )
Facebook: ( https://www.facebook.com/ashdin.doc.9 )
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
See omnystudio.com/listener for privacy information.
Topics
EyesRelaxHighthe habit coachMusclesGoalCareerbetter livingPerformerBodyLifestylehuman valuesTheHabitCoachCalmself-improvementAttentiveMentalFocusself-motivationgood habitsAimTaskLifeAwesomePodcastBrainself-worthTimelistening habitsDailyHealthhabitsIVMPodcasts