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Show Notes
On this episode of The Habit Coach- Hot Seat, we have our listener, Sakshi Oswal asking Ashdin about getting overwhelmed by habits and routine, even if she starts trying with just two or three, and at the times she gets FOMO and wonders when will she finish it all.
Tune in as Ashdin answers this question on how when we think about FOMO or about hitting our goal we get so obsessed with just that one goal. We shouldn't think about it as a feeling of bing overwhelmed but start focusing on what you are going to do today and avoid thinking of the future. Take one day at a time.
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:
Tune in to #TheHabitCoach with Ashdin Doctor.
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https://play.google.com/store/apps/details?id=com.awesome180.habitcoach&hl=en_IN&gl=US
You
can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
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Youtube Channel: The Habit Coach - Awesome180:
https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg
You
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Topics
Routinethe habit coachHabitFearbetter livingTrekkingListenerDestinationTasksFoodThe Habit CoachLifestylehuman valuesGoalsself-improvementPodcastsEncouragementFocusIVM Podcastsself-motivationgood habitsLifeLife GoalsFOMOself-worthlistening habitshabitsHotseatMountain