Hot Seat: How to Write a Gratitude Journal? (Roby John Thomas)
The Habit Coach with Ashdin Doctor
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Show Notes
In this Hot Seat episode of The Habit Coach podcast, listener Roby John Thomas asks Ashdin how can he ace writing a gratitude journal. Responding to his question Ashdin shares 4 basics to writing a good gratitude journal, eventually making it a habit in our daily life.
He begins by asking the listeners to buy a new book, follow a certain structure while writing it, make sure that they don't repeat things in 30 days and write both good and bad things.
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