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Show Notes
How to make your weekends more productive? What does the title "Hard Fun" mean? On this episode, Ashdin talks about the importance of joy and happiness from achieving something hard instead of short-term happiness. You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android or iOS: https://ivm.today/ios
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Topics
fitnessfunhabitgood habitsthehabitcoachself-worthbetter livingself-improvementivmpodcastslistening habitstaskthe habit coachhabitshappinessself-motivationpodcastroutinehuman values