PLAY PODCASTS
Ep. 91: Stress- Mind Worms
Season 1 · Episode 91

Ep. 91: Stress- Mind Worms

The Habit Coach with Ashdin Doctor

July 8, 20196m 13s

Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Did you know that an ear worm is a song that’s stuck in your head? On this episode, Ashdin talks about stress and mind worms. He also talks about a trick to getting rid of a earworm, explains mind worms and how to handle & get over mind worms.

The Habit of Forgiveness 

Acute Stress 

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/

See omnystudio.com/listener for privacy information.

Topics

unfinishedtasksawarenesspeaceofmindacuteivmashdindoctorstressmoveonmusicforgivethe habit coachclosurepartycoachbetter livingivmpodcastshuman valuesmindsetpodcastconfrontthehabitcoachsongsthoughtsself-improvementself-motivationgood habitsself-worthconversezeigarniklistening habitshabitsmindwormsearwormshabit