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Show Notes
Did you know that the oldest masks in the world date back 9000 years ago? They were found in the hills near Jerusalem, and the masks are made of stone - probably why they have survived 9000 years.
On this episode, Ashdin talks about the masks we wear in the digital world, and the masks we wear in front of people. These masks help us hide aspects of our real lives, or help create a new persona altogether, or a new avatar. Ashdin talks about shedding these masks so we don't have to hide our true selves or live with a lie, so that we can understand who we really are. Tune in to find out more.
Tune in to #TheHabitCoach with Ashdin Doctor.
Check out the Awesome180 Habit Coach app:
https://play.google.com/store/apps/details?id=com.awesome180.habitcoach&hl=en_IN&gl=US
You
can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
Check out Ashdin's website - Awesome180 (http://awesome180.com/)
Youtube Channel: The Habit Coach - Awesome180:
https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg
You
can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
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Topics
habit formationtrue selfthe habit coachlife adviceLife coachbetter livingliesjerusalemdigitalhonestyThe Habit Coachhuman valuesbettermentmasksself helpworkoutself-improvementself-motivationavatartruthgood habitsself-worthcovidlistening habitshabitsexercisedigital worldpersonas