Season 1 · Episode 456
Ep. 456: Emotions Rob You of the Present
The Habit Coach with Ashdin Doctor
May 5, 20216m 6s
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Show Notes
Did you know that scientists were studying basic emotions using the simple drosophila fly?
On this episode, Ashdin talks about how we can learn to live in the present moment, why it's important, and how emotions can often rob us of the present. Tune in to find out more.
Tune in to #TheHabitCoach with Ashdin Doctor.
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Topics
life coachashdin doctorthe habit coachlife lessonsgood healthhealthybetter livingemotionsgood vibesworryingpresenthuman valuesHabit coachself-improvementhappinessself-motivationgood habitscoachingpositivityself-worthlistening habitshabitsfuturepast