Season 1 · Episode 453
Ep. 453: The Emotions We Are Feeling Right Now
The Habit Coach with Ashdin Doctor
April 30, 20216m 20s
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Show Notes
There is a deep feeling of utter helplessness and hopelessness that is spreading in the world today. With the pandemic going on for so long, we have been just waiting for it to end. We all want a break from our families or our partners, we want to avoid loneliness and meet our friends. The dominant emotion that we are all feeling now is fear - fear of the unknown and the unseen.
On this episode, Ashdin talks about verbalising all that we are feeling so that we can deal with it. Tune in to find out more.
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Topics
life coachhopethe habit coachlife advicehealthybetter livinghelplessnesshuman valuesdepressionsworkoutself-improvementwiseself-motivationgood habitspandemicpositivitylonelinessself-worthlistening habitshabitswealthyexerciseHabit Coach