Ep. 367: New Year Resolutions or Wishful Thinking
The Habit Coach with Ashdin Doctor
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Show Notes
Did you know that the reason why we celebrate the New Year in the middle of winter is because of the Romans?
On this episode, Ashdin talks about new year resolutions, why they can be a great way to challenge yourself, and how we can keep them going through the year by filling our life with more moments that make us feel special. Tune in to find out more.
Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoach
You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
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Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
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