Ep. 342: Eye Strain During The Lockdown
The Habit Coach with Ashdin Doctor
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Show Notes
Did you know that the eye has six muscles directly attached to it? These are the muscles responsible for moving the eye around.
On this episode, Ashdin talks about the importance of reducing eye strains while working from home and staring at our computers all day long, and shares some simple habits and tips that we can follow to do that. Tune in to find out more.
Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoach
You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
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Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
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