Season 1 · Episode 340
Ep. 340: Feeling Overwhelmed
The Habit Coach with Ashdin Doctor
November 18, 20205m 22s
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Show Notes
Did you know that origin of the word 'overwhelmed' comes from the word 'overwhelmen', a Middle English word that meant 'to topple or overturn'. The funny thing is that 'overwhelm' and 'whelm' have exactly the same meaning.
On this episode, Ashdin talks about why we feel overwhelmed, and what we can do when this feeling comes upon us. Tune in to find out more.
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Topics
self-worthbetter livingself-improvementlistening habitshabitsself-motivationthe habit coachgood habitshuman values