Ep. 215: Happiness Environment
The Habit Coach with Ashdin Doctor
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Show Notes
Did you know that there is a direct relationship between happiness and the immune system?
On this episode, Ashdin talks about how we can boost our happiness with some passive habits - habits where a simple change in your environment can bring about a chance in your habits. Tune in to find out how to do so.
You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
Check out Ashdin's website- Awesome180 (http://awesome180.com/)
Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
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