Ep. 165: Tongue Scraping
The Habit Coach with Ashdin Doctor
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Show Notes
Did you know that the tongue is the window to the digestive system?
On this episode Habit coach Ashdin Doctor talks about the importance of the human tongue. What's the best way to scrape your tongue, why you should spend a minute everyday looking at what your tongue looks like, tips for oral hygiene, and more.
You can follow Ashdin Doctor on Instagram @ashdindoc
Check out Ashdin's website- Awesome180
Youtube Channel- The Habit Coach - Awesome180
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