PLAY PODCASTS
Ep. 159: Stop Whining
Season 1 · Episode 159

Ep. 159: Stop Whining

The Habit Coach with Ashdin Doctor

December 13, 20195m 53s

Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Did you know whining is one of the most annoying sounds on the planet? On this episode, Ashdin talks about re-framing our thoughts and and putting an end to whining. He tells us to focus on positivity and identify the things that make us whine.

You can follow Ashdin Doctor on Instagram @ashdindoc

Check out Ashdin's website- Awesome180

Youtube Channel- The Habit Coach - Awesome180

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/

See omnystudio.com/listener for privacy information.

Topics

ideasivmashdindoctoradvicethe habit coachcoachbetter livingivmpodcastsstopwhininghuman valuespodcastthehabitcoachawesome180thoughtsidentificationself-improvementself-motivationgood habitswhiningpositivityself-worthlistening habitshabitshabit