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Ep. 151: Ditch The Sunglasses
Season 1 · Episode 151

Ep. 151: Ditch The Sunglasses

The Habit Coach with Ashdin Doctor

November 25, 20194m 20s

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Show Notes

Did you know the first pair of sunglasses were invented in 12th-century China? On this episode, Ashdin talks about how sunglasses were used through history, and recommends ditching the sunglasses while swimming or on the beach, to avoid uneven tans and sunburns.

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website- Awesome180

Youtube Channel- The Habit Coach - Awesome180

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Topics

chinasunburnivmashdindoctoradvicesunglassesthe habit coachcoachbetter livingivmpodcastshuman valuespodcastswimmingthehabitcoachawesome180self-improvementsunbatheself-motivationgood habitstanself-worthlistening habitshabitsbeachhabit