Ep. 144: Fat Loss Basics
The Habit Coach with Ashdin Doctor
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Show Notes
Did you know our body has about 50 billion fat cells? On this episode, Ashdin shares four simple steps to help improve your approach to fat loss. He also talks about living a happy and stress-free life.
Also check out: Ep. 129: Lose the Weighing Scale
You can follow Ashdin Doctor on Instagram @ashdindoc
Check out Ashdin's website - Awesome180
Youtube Channel- The Habit Coach - Awesome180
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