Ep. 129: Lose the Weighing Scale
The Habit Coach with Ashdin Doctor
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Show Notes
Did you know you weigh less after you take a hot shower? On this episode, Ashdin shares interesting facts about weighing scales and how they are a false measure of progress.
You can follow Ashdin Doctor on Instagram @ashdindoc
Check out Ashdin's website- Awesome180
Youtube Channel- The Habit Coach - Awesome180
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