
Ep. 125: Red Light At Night
The Habit Coach with Ashdin Doctor
Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Did you know that 1.12% of the population dreams in black and white? On this episode, Ashdin talks about how the colour of our surroundings play an important role in our dreams and how a red light bulb can help you sleep better.
You can follow Ashdin Doctor on Instagram @ashdindoc
Check out Ashdin's website- Awesome180
Youtube Channel- The Habit Coach - Awesome180
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.