Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The way we wake up in the morning plays a big role in the way our rest of the day goes! Ashdin talks about the importance of choosing the right kind of alarm sound and how it can have an impact on the rest of the day.
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
Topics
sleepthe habit coachfitnessbetter livingivmpodcastsmelatoninhealthroutinehuman valuespodcastthehabitcoachself-improvementself-motivationgood habitsalarmself-worthlistening habitshabitshabit