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Show Notes
Did you know the Ketogenic diet was designed first as a therapeutic diet? On this episode, Ashdin helps you with replacing your current food with better and more nutrient-dense alternatives. You can follow Ashdin Doctor on Instagram @ashdindoc
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Topics
micronutrientsfitnessgood habitsdietfoodthehabitcoachself-worthself-improvementnutrientlistening habitsbetter livingthe habit coachhabitsself-motivationhabitroutinevegetableshuman values