
Episode 315
315 - Alan and Jonathan ”Reassess;Pay attention to what you pay attention to”
July 5, 202220m 12s
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Show Notes
On today's episode Alan and Jonathan unpack why we need to pay attention to what we pay attention to. We'll look at the importance of reassessing the the things that drain us, the things that give us life, and how to find balance in the middle of these two extremes.