Beating Anxiety & Depression via Gut Health

Kriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) talk about natural strategies to tackle anxiety and depression including Gut Health.

Brought to you by:

Nourishmeorganics- Gut Health Super Store

https://www.nourishmeorganics.com.au/

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

Show Links:

Landmark Forum- http://www.landmarkworldwide.com/

The Charisma Myth- https://foxcabane.com/book/

Transcendental Meditation- https://tm.org.au/

Meisner Acting Technique- https://www.youtube.com/watch?v=IdubnWKlRMs

Gut Microbiota/ Personality Study- https://www.ncbi.nlm.nih.gov/pubmed/29278751

Prebiotic Fibres- https://www.nourishmeorganics.com.au/collections/prebiotics

Connect with me:

Facebook- https://www.facebook.com/guthealthgurus

Instagram- https://www.instagram.com/guthealthgurus

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