The Guiding Lighthouse Podcast

Dr. Alexis Cowan AKA ‘Melanin Monroe’ is a leading expert in metabolism and light biology. With a PhD from Princeton, she has dedicated her career to understanding the impact of dietary and light inputs on tissue metabolism. Her goal is to empower people with tools, strategies, and information that they can use to improve their health, their lives, and the lives of their loved ones.Dr. Alexis Cowan’s Links-Website: https://dralexisjazmyn.wordpress.com/link-in-bio/?fbclid=PAZXh0bgNhZW0CMTEAAaZGTkGcihYsOe9aw8DrJKrHzldudBtDlqOwe1fVm_vJ3imKSh4vRF9IDUg_aem_aM8g7ENjZiuO0kVBRpumLQYT Channel: https://www.youtube.com/@UndoctrinateYourselfInstagram: https://www.instagram.com/dralexisjazmyn/X: https://x.com/dralexisjazmyn

Jackie Jolie, whose lifelong dedication to animals, especially horses, led her to a distinguished career in equine and canine bodywork. With a Bachelor’s in Equine Health and Rehabilitation, Jackie’s 15-year journey has been shaped by her belief in natural healing processes.Her personal turning point came in 2018 after a diagnosis of Lyme disease, which she overcame through natural treatments and a light-enhanced lifestyle. This experience, along with her professional observations, inspired the creation of EQUISOL and DOGSOL, our groundbreaking red/infrared light therapy blankets for animals. Jackie’s vision for EquiSol transcends animal healthcare; it’s about enlightening others on the transformative effects of light on overall wellness.Jackie's Links-Instagram: https://www.instagram.com/jolie_en_sol/Website: https://equisol.life/

Dr. Madhava Setty is an Author, Physician, and Engineer. He is the only child of parents who immigrated to the United States from South India in 1965. Dr. Setty earned a Bachelor’s Degree in Electrical Engineering from M.I.T. in 1988 and worked in the Aerospace and Defense industries for six years. In the spring of 1992, he participated in a research expedition to the polar ice cap funded by the Office of Naval Research. That experience at the “top of the world” completely changed his life, leading him to decide that he would no longer participate in any effort that wasn’t directed toward alleviating suffering on this planet.Dr. Setty received his medical education at Baylor College of Medicine in 1998 and completed his training in Anesthesiology at The University of Pennsylvania in 2002. He became a Diplomate of the American Board of Anesthesiology in 2003 and has been in clinical practice since 2002. During the Covid pandemic, Dr. Setty served as the Senior Science Editor for The Defender, the online publication of Children’s Health Defense. He is also the Science Advisor to the International Center for 9/11 Justice.Closely observing thousands of patients under anesthesia led Dr. Setty to ask fundamental questions about ideas that have long gone unchallenged. What does it mean to be awake? Does awareness require a functioning body, or does it arise independently? He was astounded to realize that our understanding of who we are as conscious beings is based on assumptions that can easily be overturned with open examination. Dr. Setty also discovered that many unchallenged assumptions underpin our understanding of the world beyond the operating room. It’s simply a matter of how closely we are willing to look.Dr. Madhava Setty's Links-Website: https://www.madhavasettymd.com/YT Channel: / @madhavasetty4765His book, Woke, on Amazon: https://www.amazon.com/Woke-Anesthesiologists-View-Madhava-Setty/dp/1098331540/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.sg5fu1K2U78YKEoHwrT9ow.j9scHqMRo2_-YdDQQlqWEFrKup2hDK1ruyuakxcJ_8g&qid=1726015699&sr=8-1Instagram: / splinterinyourmindSubstack: https://madhavasetty.substack.com/

Danny's Bio:“A solid spiritual journey comes from a grounded humanity.” Since 2018, Danny has helped over a hundred brave souls heal their inner pain, restore wholeness in their relationships, and live with love and consciousness. Effective and lasting healing empowers others to self-heal and take responsibility of their own growth.Danny's Website- https://www.ozmentoserve.com/YouTube Channel- https://youtube.com/@ozmentoserve?feature=shared

Zhenni's Bio:A curious human captivated by the intricate, paradoxical, and multifaceted nature of the human experience. Dedicated to loving more deeply, dissolving boundaries, alchemizing pain, and coming back to truth. Enjoys deep and vulnerable conversations, the latest biohacking methods, looking up astrology charts, switching up their diet (/s), and finding S-tier memes.Zhenni's Instagram- https://www.instagram.com/linlinlemon?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==YouTube Channel- https://youtube.com/@zhennilin5794?feature=shared

Dr. Jalal Khan is a practicing dentist, health coach, and quantum biology expert who integrates spirituality and science to help clients achieve optimal well-being. With his unique background as a medical professional and a practicing Muslim, Dr. Khan recognizes that true health encompasses both physical and metaphysical realms. He addresses the quantum particles within the body while acknowledging the soul's role in overall health, emphasizing that all disease begins at the soul level.Guided by faith and purpose, Dr. Khan empowers clients to embrace the laws of nature, focusing on light, water, and magnetism. By helping individuals align their lives with these principles and address spiritual imbalances, he facilitates a journey of quantum coherence and holistic well-being. With dedication and compassion, Dr. Khan serves as a beacon for those seeking to restore harmony to their bodies and souls, bridging the gap between modern medicine and ancient wisdom. Jalal’s Links- Website- https://www.k2calibre.com/ Instagram- https://www.instagram.com/k2calibreTwitter- https://x.com/k2calibreLinktree- https://linktr.ee/k2calibre

With multiple degrees in biology, nutrition, and bodywork, Carrie's relentless enthusiasm to learn has made her one of the leading educators in the emerging field of quantum biology. She combines deep research and clear explanations of the complex quantum mechanisms at play in the human body to teach people how to use light, water, and nature to thrive. Carrie is a sought-after speaker and guest lecturer. She currently sees clients in her online practice. She is also the lead faculty member and on the Board of Advisors for the Quantum Biology Collective, the world’s premier certification for Applied Quantum Biology in clinical practice. Carrie's Links- Website: https://www.carriebwellness.com/ Online Courses: https://www.carriebwellness.com/store Online Community: https://www.carriebwellness.com/community Instagram: https://www.instagram.com/carriebwellness/ YouTube Channel: https://www.youtube.com/@carriebwellness Quantum Biology Certification Course for Practitioners: https://www.appliedquantumbiology.com/institute-of-applied-quantum-biology?affiliate_id=3816502 Audio Streaming for The Guiding Lighthouse Podcast-https://rss.com/podcasts/theguidinglighthouse/ Apple Podcasts- https://podcasts.apple.com/us/podcast/the-guiding-lighthouse-podcast/id1718403134 Spotify- https://open.spotify.com/show/5kGGjaGsaGAYM5D1BjUcvy?si=3601b009d22644b8 DISCLAIMER: The information provided in this podcast is meant solely for educational purposes and should not be considered as medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making any medical decisions, and never ignore professional advice or postpone seeking it based on what you've listened to on our podcast or YouTube channel.

Andreas David Christou is a MSc Movement Specialist, BSc Nutritionist, Lifestyle Optimization Coach & Quantum Health Enthusiast.Andreas's personal journey began at 14 years old as an obese child. Determined to find the missing piece of the health puzzle, he embarked on a path of self-discovery, self-experimentation, and continuous education in the fitness industry.Throughout his journey, he faced and conquered various personal health struggles, realizing Health wasn't only about Nutrition and Exercise. Quantum Health & Circadian Biology emerged as a significant player in optimizing his life, especially from an environmental perspective. This newfound knowledge significantly impacted his performance, overall health, and vitality.Currently Andreas educates and empowers others on Quantum Health, Circadian Biology, Nutrition, Lifestyle Optimization, and Holistic Movement Practices.Andreas's Links-Instagram: https://www.instagram.com/andreas_dav...YouTube: / @uc80hpt3kcfhutruybmklgvqTwitter: / movementandreasWebsite: www.mobility-fitness.com

Sylina is the COO and co-facilitator of 4D University, a global online academy for consciousness expansion, co-facilitated and created by her husband, Aaron Abke. Hailing from a small town in southeast Iowa, Sylina's journey has been shaped by a challenging and traumatic childhood — an experience that taught her the transformative power of forgiveness and love as the ultimate medicine for healing.Drawing upon the wisdom gained from her own soul's journey, Sylina pours her heart and soul into her conscious partnership, as well as her innate gifts of intuition and empathy. Through her work, she serves as a guiding light for those grappling with life's catalysts, offering support and perspective shifts to aid them on their own path to growth and self-discovery.Join us as we delve into Sylina's inspiring story, exploring the transformative power of forgiveness, conscious partnerships, and her life's passion of helping others navigate life's challenges. Get ready for a thought-provoking and enlightening conversation with Sylina Abke, let's dive in.Sylina's Links-Instagram: https://www.instagram.com/sylina_abke/?hl=en4D University: https://www.4duniversity.com/

Aaron Abke is a paradigm-shifting spiritual teacher that delivers a fresh, new perspective on Self-Realization through his teachings on the Law of One, Non-Duality, and Spiritual Intelligence. Aaron aims to provide humanity with the tools, knowledge, and practices needed to aid our collective ascension to Enlightenment, or "4th Density Consciousness". His passion and purpose is to awaken this planet to the awareness of our oneness and collective destiny as an Enlightened civilization.In this episode, Aaron dives deep into the dance of polarity on the spiritual path - contrast as a gateway for growth, the interplay of dark and light within, and using this lens to enhance traditional shadow work. Additional topics include addiction as embodiment of guilt, overcoming the negative polarity through compassion, and balancing the responsibilities with the innocence on the soul's journey.He explores the razor's edge of working skillfully with light and dark in inner and collective consciousness - the chaos that accompanies exponential growth. He then boldly calls seekers forward during this critical planetary transition, for the beginner seeker of today is the Enlightened Sage of tomorrow.Aaron's Links- https://sked.link/aaronabkeInstagram: https://www.instagram.com/aaronabke/?hl=enDISCLAIMER: The information provided in this podcast is meant solely for educational purposes and should not be considered as medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making any medical decisions, and never ignore professional advice or postpone seeking it based on what you've listened to on our podcast or YouTube channel.

Stacey Jean-Pierre Baker is a Physician Assistant in Internal Medicine who awakened in 2021 following a ‘dark night of the soul’ after being denied entrance into medical school. This led to a deep search for the true purpose of life & the essence of existence itself. Who once was a practicing Seventh-Day Adventist & daughter of a pastor, what she began to learn turned her world upside down, leading her to overwhelming peace, joy & love. All attributes she had never truly felt before despite being raised in the church.In her wake of evolving spirituality, Stacey began to question western medicine’s management of chronic disease, empowering her to create a holistic approach that would allow her patients to decrease & even eliminate all pharmaceutical drugs, relying on herbs, diet, movement, & stress management. Stacey is currently pursuing certifications in Traditional Chinese Medicine & Ayurvedic Medicine, dedicated to learning ancient healing modalities that continue to prove superior. Stacey shares in detail her incredible Ayahuasca experience, describing the visions, the purging, and repeated death/rebirth that led to profound realizations about life purpose, unconditional love, and integrating spiritual wisdom into everyday life.Stacey and Kenford also discuss key lessons learned about facing doubts and fears with spiritual courage, pursuing one’s passion despite challenges, and the infinite power within us all.Tune in for a fascinating glimpse into the power of plant medicine journeys, told first-hand by the insightful Stacey.Stacey's Links-https://www.instagram.com/sincerelyst...DISCLAIMER: The information provided in this podcast is meant solely for educational purposes and should not be considered as medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making any medical decisions, and never ignore professional advice or postpone seeking it based on what you've listened to on our podcast or YouTube channel.

Kelly Bento, known as "The Quantum Mom," is a dental hygienist with a deep dive into health coaching and quantum biology. She has been influenced by Dr. Jack Kruse's work for over a decade, combining her professional expertise with her passion for holistic health practices. She is a proponent of the vital role of light in maintaining health and has applied these principles to significantly enhance her sons' development, giving them an edge over their peers.Her journey, enriched by her experiences and health discoveries, led her to pioneer a red light therapy brand, reflecting her commitment to advancing optimal health practices. In this episode of The Lighthouse Podcast, Kelly shares her integrative approach to quantum health that has transformed her family's life. She provides insight into the subtle yet powerful shifts in environment and diet that bolstered her children's health, helped a friend's child recover from chronic illness, and gleaned wisdom from her centenarian relatives.This conversation offers parents invaluable guidance and real-life examples of quantum biology's impact on family health. Kelly's story is an inspiration, demonstrating the profound influence of quantum health principles in everyday life.Kelly's Links-Instagram:https://www.instagram.com/thequantumm... https://www.instagram.com/soleilwell/...DISCLAIMER: The information provided in this podcast is meant solely for educational purposes and should not be considered as medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making any medical decisions, and never ignore professional advice or postpone seeking it based on what you've listened to on our podcast or YouTube channel.

Dr. Max Gulhane iss a GP registrar and the host of the Regenerative Health Podcast. A strong advocate for circadian and nutritional strategies, Dr. Gulhane focuses on optimizing health and reversing metabolic diseases.He delves into evolutionary biology, shedding light on the key biophysical mechanisms of UV and IR light found in sunlight, discussing our body's natural adaptability to sun exposure. He addresses common misconceptions about sunlight and health, emphasizing the importance of safe sun exposure for overall well-being.He also critically assesses the influence of industries and societal beliefs on our understanding of sunlight and health. Our discussion also covers epidemiological studies, differentiating between correlation and causation. Dr. Gulhane underscores the importance of exploring mechanisms beyond epidemiological data for a holistic health approach.This episode is a treasure trove for those interested in understanding the vital role of sunlight in health and the importance of critical thinking in interpreting scientific studies.Dr. Max's Links:-Website: https://drmaxgulhane.com/-Twitter: https://twitter.com/MaxGulhaneMD-Instagram: https://www.instagram.com/dr_max_gulhane-Apple Podcasts: https://podcasts.apple.com/podcast/id...-Spotify: https://open.spotify.com/show/6edRmG3...-Linktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The information in this podcast is for educational purposes only and is not medical advice. Always consult a healthcare professional for medical decisions.

Dr. Jack Kruse is a neurosurgeon who had an awakening in 2007 when he suffered a torn meniscus in his knee at 6’2”, 357 lbs. This led to his further study of physics, light, magnetism, and electricity. He ultimately concluded that modern medicine lacked a deep understanding of how humans function in relation to the natural world.Kruse has written extensively on the Paleo diet and the brain-gut connection. In addition to being a neurosurgeon and author, Kruse is CEO of Kruse Longevity Center, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He published his first book titled Epi-Paleo Rx: The Prescription for Disease Reversal and Optimal Health in 2013. His blog continues to reveal new insights on health exclusive to Kruse’s ongoing research.In this discussion, Dr. Kruse delves into the intricate relationship between our health and the environment we live in. He discusses the importance of understanding the physics of organisms and how it impacts our health. Dr. Kruse shares his insights on the effects of modern living conditions, such as exposure to blue light and electromagnetic fields, on chronic diseases like obesity, diabetes, and Parkinson's. He also emphasizes the need for decentralization in science, urging us to question the established paradigms and explore new possibilities. This video is a must-watch for anyone interested in a deeper understanding of health beyond the conventional medical perspective.Jack's Links-Patreon: / drjackkruseWebsite: https://jackkruse.com/Twitter: / drjackkruseInstagram: / drjackkruseDISCLAIMER: The information provided in this podcast is meant solely for educational purposes and should not be considered as medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making any medical decisions, and never ignore professional advice or postpone seeking it based on what you've listened to on our podcast or YouTube channel.

Dr. Sara Pugh has a rich academic background in genetics, biochemistry, and biophysics. Her research has spanned diverse areas such as protein folding, dopamine receptors, membrane proteins, and genetic promoters in moss, as well as the impact of statins on heart cells.Beyond her academic pursuits, Dr. Pugh has also trained in a variety of disciplines including hypnosis, functional movement, functional neurology, and ketogenic diets. She has been applying her knowledge in these areas to work with clients since 2010. In addition to her scientific and health-related expertise, Dr. Pugh has delved into the spiritual realm, studying Christian mysticism, Kabbalah, and other religious practices of past civilizations. She also has an interest in medicinal plants.Currently, she is furthering her knowledge under the guidance of Dr. Tom Cowan and spends her time deciphering the complex blogs of Dr. Jack Kruse to extract valuable insights.This multifaceted background makes her a unique guest, capable of connecting the dots between science and spirituality, and bringing a fresh perspective to the podcast.Sara's Links-Website: https://busysuperhuman.com/Instagram: https://www.instagram.com/busy_superh...TikTok: https://www.tiktok.com/@busysuperhuma...YouTube: https://www.youtube.com/@Thebusysuper...DISCLAIMER: The information provided in this podcast is meant solely for educational purposes and should not be considered as medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making any medical decisions, and never ignore professional advice or postpone seeking it based on what you've listened to on our podcast or YouTube channel.