Episode 040: The EXCUSES of 75 Hard and the Value of NOT Quitting
Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
75 Hard is not meant to be easy. It's not meant to be convenient. It's not a weight loss program. It's meant to test you mentally and make you a more disciplined person. Erik addresses some recent DM's he's received about the program and talks about his experience doing the program and what he gained from it. If you're interested in doing to program listen to our experience and hopefully it helps you decide.
Post-Workout Stack: https://1stphorm.com/products/post-workout-stack/?a_aid=Muleyfreak
Private Facebook: https://www.facebook.com/groups/muleyfreak/