Yoga For Gravel Cyclists with Gabriel Benjamin
The Gravel Ride. A cycling podcast · Craig Dalton
August 18, 202039m 9s
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Show Notes
This week we speak with cyclist and yoga instructor, Gabriel Benjamin about integrating yoga to maximize gravel cycling performance and well being. We discuss the challenges of starting new practices and the opportunity to start slowly.
This episode is brought to you by Athletic Greens.
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Try Yoga for Cyclists here.