Ep44: The Mental Side Of Canyon Hiking With Mary From Kansas
The Grand Canyon Hiker Dude Show
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Show Notes
Mary from Kansas is now a Canyon vet, having completed her first Rim-to-Rim in May. But getting there wasn't just a physical challenge—it was a mental one as well. Today, Mary unpacks the strategies she used, including training as a flatlander, and how her anxiety led to overpacking—or, as she puts it, "fear packing."
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