Jay Shetty on Self-Love, Stillness, and Growth
the goop podcast · gwyneth paltrow
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Show Notes
In this episode from 2021, Gwyneth is joined by Jay Shetty for an insightful conversation on cultivating self-love, finding stillness in discomfort, and the unlocking the power of personal growth. Together, they explore how a deeper sense of self-awareness can enhance relationships and help us navigate life's challenges with grace.
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