The Good Stuff Podcast

Much of the work Jake and Ashley do with One Tribe Foundation revolves around volunteering - but for each of them, serving others started much earlier in life. This episode producer Nick tags along for a day of volunteering to clean gravestones at the Dallas-Fort Worth National Cemetery. Along they he way he meets and interviews fellow volunteers and rediscovers the joy (and fun!) of volunteering. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

Jake and Ashley dedicate their lives to serving the veteran and first responders community which is incredibly rewarding work. It can also be thoroughly taxing. This episode is about the concept of “healthy-selfish” (the act of self-care) and in particular, the remarkably healing qualities of travel. Tune in for a conversation about some of their recent trips to Alaska, Ireland and Scotland - and how enjoying this amazing planet can reunite us with our free souls within.  For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

Celebrated actor, director and producer Bradley Cooper joins The Good Stuff Podcast. Bradley and Good Stuff host Jacob Schick met on the set of American Sniper and after a rocky start quickly became close friends. Over the years they have been there for each other through some of their darkest times and most joyous moments. Jacob, Ashley and Nick talk with Bradley about the importance of meaningful friendships, hilarious Hollywood stories, golden memories of USO tours, the spirit of serving others, and what currently lights his path. Not only is Bradley Cooper today’s very special guest but his company Lea Pictures has been executive producing The Good Stuff Podcast since our very first episode. It’s a real pleasure to have him on the show and we are incredibly thankful to Bradley, Weston, Kristen, Rebecca and Maxine. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob Schick, Ashley Schick and Nick Casalini. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

The Schick family cordially invites you into their life for a week’s worth of Texas football.  Join producer Nick as he steps into the passionate world of tough hits, hard work, big hugs and deep love. Jake and Ashley reflect on the gifts football has given them and then Jake and Ashley’s boys join the show and we learn what it means to be receiving those gifts in real time. This is an episode about football, which in Texas means it’s an episode about family. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

While this season of The Good Stuff has invited you deep into the fight for mental and emotional wellness in the veteran community, this episode we bring you one man’s story in his own words. It’s our honor to introduce you to Cody Turner. As you’ll hear, Cody joins the show at an unthinkably vulnerable moment in his life. It’s hard to express how just how much his participation meant to Jake, Ashley and Nick and it’s our absolute privilege to help spread Cody’s courage. RIP Angie. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

Happy Veterans Day and welcome to a free-spirited, open-minded conversation between three friends. Jacob (a veteran), Ashley (a gold-star granddaughter and spouse of a veteran), and Nick (a civilian) do what they do best: connect about things big, small, funny, infuriating, difficult and beautiful. Tune in for the real talk about issues facing veterans and stay around for the healthy dose of good vibes. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

The second and final chapter of our look into Carry The Load 2025. Like the nature of life and death itself, this story evolves into something no one could have predicted. Storms brew both internally and externally, a dear friend of Jacob and Ashley joins the conversation, and we get a glimpse into the love and heartbreak that goes on behind the scenes. Part Two of Two. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

Welcome to our two-part series on Carry The Load - a month-long event culminating in Dallas, Texas on Memorial Day. Memorial Day is in May, but for many people like Jacob, Ashley and the whole One Tribe family, honoring those who lost their lives in service of the United States of America is an everyday experience. And no two of those days are the same. Our episodes on Honoring The Fallen strive to reflect the evolving nature of memorializing those that have passed by taking you not only into the Carry The Load event itself, but into the minds and hearts of veterans, friends, parents and spouses of those that paid the ultimate sacrifice. Part One of Two. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

In this special edition of The Good Stuff, the art of talking amongst friends takes center stage. Over the course of Season Two thus far, producer Nick has had to make the difficult decision to exclude certain elements from certain episodes when it became clear those elements did not benefit the episode as a whole. Well, today we present you with a few “Deleted Scenes” that stand on their own as entertaining, revealing and, at times, moving conversations. Jacob, Ashley and Nick invite you to tune in and join them around the table for a good ol’ fashioned highlight reel of good times with good friends. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

Guns are a natural part of Jake and Ashley’s lives - yet Nick has never even fired one. This episode Jake and Ashley take Nick to The Texas Gun Experience for his very first lesson. Join the trio as Nick squeezes the trigger and “sends rounds down range.” But more than anything, this episode is about three friends connecting, bridging cultural gaps and getting to know each other just a bit deeper. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

While the world of military and first responders is often mostly male, Ashley and the ladies of One Tribe Foundation are proud to be a part of a thriving sisterhood in their community. Today Ashley takes the recording equipment with her and leaves Jake and Nick behind for her monthly One Tribe Women’s Lunch. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

Peer-to-peer support groups play a vital role in the healing journey for military veterans and their loved ones. In this episode, we dive into the creation of The Resilience Meeting—a powerful support space developed by Jake and a trusted friend. Then, we take you inside an actual meeting, joined by retired Air Force veteran TSgt Amanda Martinez, for an unfiltered, real-time look at connection, vulnerability, and what it looks like to build resilience. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

Step into the wild, healing world of motorcycle rides. For generations of military veterans, Wind Therapy has been an extremely powerful form of non-traditional therapy. Join Jake, Ashley and Nick as they link up with UFC Hall-of-Famer Randy Couture, and Dallas Yblood (director of the Wind Therapy program at One Tribe Foundation) for an inside look at building community and taking care of veterans on the back of a Harley. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

In our third and final episode of our OTF trilogy, Jake tells us the gritty backstory of this foundation and why it almost failed. Then, Ashley takes Nick along for a regularly scheduled staff meeting and we discover why there is no such thing as a “normal” day in the One Tribe offices. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

Welcome back to the One Tribe offices for the middle installment of our three-part series going behind the scenes of a foundation dedicated to the mental and emotional wellness of the veteran community and beyond. In this episode, Nick gets to know a few more of the staff members at One Tribe and we get a clearer picture of what it means to live a life serving those in crisis. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

To kick off Season Two of The Good Stuff we want to take you directly into the thick of what Jake and Ashley Schick have dedicated their lives to: serving military, veterans, first responders and their families. In this first installment of our three-part series, join The Good Stuff producer Nick Casalini as he goes behind the scenes with a few of the dedicated team members at One Tribe Foundation for an intimate look into their mission. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast [email protected] Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn. Connect with The Good Stuff hosts Jacob, Ashley and Nick. The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures. Produced, Edited and Engineered by Nick Casalini.See omnystudio.com/listener for privacy information.

Welcome to Season Two of The Good Stuff Podcast. Join us every Tuesday starting September 2, 2025 as hosts Jacob and Ashley Schick invite you to an intimate, documentary-style exploration inside the mission they've dedicated themselves to: the fight for mental and emotional wellness in the veteran, first responder, and law enforcement communities. Tag along with producer Nick Casalini as The Good Stuff introduces you to the men and women that serve by Jacob and Ashley's side at One Tribe Foundation, those that come to One Tribe for hope and healing, and the family members that make this community resilient, dignified and loving.  Again, welcome to The Good Stuff. See omnystudio.com/listener for privacy information.

In our Season One finale, The Good Stuff host, Jacob Schick, takes a deep dive into his own story. Jake shares with us the details of that fateful day in Iraq when his life was forever changed. Follow One Tribe Foundation on: Instagram: @onetribefoundation X: @onetribe_22kill Facebook: @onetribefoundation.22KILL TikTok: @onetribefoundation __ Follow the show on Instagram: @thegoodstuffpodcst X: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx X: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Boston native and United States Marine, Michael Carnell, joins The Good Stuff to share his battle that goes well beyond the war. Three years into his Stage 4 B Cancer diagnosis, he continues to inspire others daily and epitomizes what it means to be a true Warrior. Follow Michael Carnell on: Instagram: @carny_usmc X: @carny_usmc Facebook: @michael.carnell.71 TikTok: @echo5_charlie __ Follow the show on Instagram: @thegoodstuffpodcst X: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx X: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

As a devoted wife and mother, ShaRonda Calderon knew the importance of family. When her husband, police deputy Omar Calderon began to struggle from the weight of his job, she became hyper-focused on getting him help. Then the unthinkable happened. Follow ShaRonda Calderon on: Instagram: @sharondayoungcalderon Facebook: @sharonda.youngcalderon.3 __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Scuba diving was something Randy Thompson has always wanted to pursue. He was finally given the gift to dive and discovered more about himself in the depths of the water and in his soul. Follow Randy Thompson on: Instagram:@randcrafted __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Joshua Richey grew up on the streets of Oklahoma surrounded by gangs, drugs and alcohol but he had speed, talent, and a focus on getting out and set his sights on the NFL.Tune in as he shares his journey with Jacob & Ashley on Episode 26 of The Good Stuff podcast. Follow Joshua Richey on: Instagram: @thejoshuarichey LinkedIn: @thejoshuarichey Twitter: @TheJoshuaRichey TikTok: @thejoshuarichey __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Corporate Executive and devoted wife Jennifer Seidner Johnson was living her best life until one cold February night when she found herself lying in a pool of blood during a city-wide blackout. Tune in for her incredible story as she sits down with Jacob & Ashley to tell about the night there were six shots in the dark. Follow Jennifer Seidner on: Instagram: @Jseidne Facebook: @Jennifer.Seidner.1 LinkedIn:Jennifer Seidner __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Professional skier Roy Tuscany was living the high life in the mountains of Tahoe until one day, his life changed forever. In constant battles with injury and alcohol, he fought through the hard times to rise to the top of the mountain once again. Follow Roy Tuscany on: Instagram: @RoyTuscany Facebook: @Roy.Tuscany LinkedIn: Roy Tuscany Twitter: @RoyTuscany __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Florent Groberg joins The Good Stuff podcast to tell his story of growing up in another country before coming to the United States, serving in the military and being awarded the Congressional Medal of Honor. Follow Florent Groberg on: Instagram: @Florent.Groberg Facebook: @Florent Groberg LinkedIn: @FlorentGroberg Twitter: @FlorentGroberg __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

After growing up in an extremely strict church in remote California, Joaquin Romero was sent to a boarding school in Mexico. In this episode, he shares his journey from Mexico to the Marine Corps, deployment and coming home to find himself. Follow Joaquin Romero on: Instagram: @speedyromero80 Twitter: @SgtRome LinkedIn: @Joaquin Romero One Tribe Foundation __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Growing up in the punk rock scene in Philly, Wes Leberher knew he was going to be a rockstar one day. After developing severe tinnitus, he knew his dream of making music was gone so he shifted his focus and found a new passion in cooking. Follow Chef Wes Lieberher on: Instagram: @ChefWesLieberher Facebook: @Wes.Lieberher LinkedIn: Wes Lieberher Twitter: @Wes_Lieberher __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

President and CEO of SRS Distribution, Dan Tinker joins The Good Stuff podcast to share his story of finding his way in college through love, and becoming hyper-focused on success and giving back. Follow Dan Tinker on: LinkedIn: @DanTinker SRS Distribution __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Cappy Thompson was a creator at an early age and her thirst for knowledge only grew as she became a world-renowned professional glass artist. She sits down with Jacob & Ashley to recall her deep loves, losses and spirituality. Follow Cappy Thompson on: See her work: CappyThompson.com Instagram: @thompsoncappy Facebook: @CappyThompson LinkedIn: @CappyThompson __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

KeeShaun Coffey joined the Navy to travel the world and get an education, but after an unexpected turn of events, he found himself in a dark place. Coffey sits down with Jacob and Ashley in this episode of The Good Stuff to talk about his journey, and how he persevered to release the anchors. Follow KeeShaun Coffey on: Twitter: @CafeCoffey __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Antonio Wiley grew up in inner city Dallas with high crime rates, gangs and drugs. In this episode, he shares how he took the lessons he learned growing up in that tough environment to the sidelines of a prominent 6A Texas High School football team. Coach Wiley epitomizes leadership and instills in his athletes the importance of hard work, responsibility and accountability. Follow Antonio Wiley on: Twitter: @A_Wiley30 Coppell Athletics __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Vietnam Veteran Al Lipphardt shares with Jacob & Ashley the story of the people and organization that helped him grow through his decade-old memories & started him on a path to healing. Follow Al Lipphardt on: Instagram: @AlLipphardt Facebook: @AlLipphardt LinkedIn: @AlLipphardt Twitter: @LipphardtCiC VFW __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Artemis Pebdani and Nazanin Nour tell their stories of growing up in America as children of Iranian immigrants, discovering their love of acting, and the theater experience that brought them together just months before the death of Jina Mahsa Amini by the hands of the Islamic Republic's regime one year ago. Together, they shine a light on Jina Mahsa Amini, her story, and its importance in regards to the struggles of the Iranian people. They use their voices to amplify those risking their lives to fight a muderous regime trying its hardest to silence its people. Follow Nazanin Nour on: Instagram: @iamnazaninnour Twitter: @nazaninnour __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Three-time Super Bowl Champion, father, husband and businessman Darren Woodson shares how a single mother of four, struggling to pay the bills never gave up on him, and a coach who took a chance on him. Follow Darren Woodson on: Instagram: @DarrenWoodson28 Facebook: @DarrenWoodson Linkedin: @Darren Woodson Twitter: @DarrenWoodson28 __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley Schick on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

FDNY Retired firefighter Danny Manning recalls the minutes, hours and days after our country was attacked on September 11th, 2001. We will never forget the service and sacrifice of the heroes that gave their all on 9/11/2001. More about Danny Manning : Read about Danny saving his mother's life on Christmas Day HERE. Read about El Barrio's Bravest and LT Michael Murphy HERE. __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Over 10 years ago, two men were killed at a gun range in Texas. One was a Veteran sniper, the other was Chad Littlefield. Jacob & Ashley sit down with Mama Judy Littlefield as she tells her side of the American Sniper tragedy. Follow Judy Littlefield on: Facebook: @Judy Littlefield Judy Littlefield's Book: "The Other Man Down: A Mother's Journey after the 'American Sniper' tragedy" __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Iowa native John Wayne Troxell is a retired United States Army senior non-commissioned officer who served as the third Senior Enlisted Advisor to the Chairman of the Joint Chiefs of Staff. He opens up on The Good Stuff about his 37 years of military service, five combat deployments and the one person who stood by his side through it all. Follow John Wayne Troxell on: Facebook: @john.troxell.9 Instagram: @jwtrox LinkedIn: @john-wayne-troxell Twitter: @PMEHardTrox Website: https://www.pmehard.com/ John Wayne Troxell's Book: Surrender or Die! __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Former Dallas Cowboys Cheerleader and TV host Natalie Woods Stanyer joins Jacob & Ashley to share the story of her humble beginnings, the extreme challenges, trials and victories she experienced on her rise to the top. Follow Natalie Woods Stanyer on: Facebook: @NatalieWoodsStanyerInstagram: @nataliewoods22 LinkedIn: @NatalieWoods Twitter: @NatalieWoods22 __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Fantasy A is a rapper, actor and Seattle Legend known as the Undisputed King of Hustle. His lyrics revolve around his feelings and life growing up with Autism. Join Jacob & Ashley for this entertaining and insightful episode of The Good Stuff. Follow "Fantasy A Get a Mattress" and Dr. Clean Productions on: Instagram: @fantasyagetsamattressmovie Facebook: @fantasyagetsamattress Twitter: @fantasyamovie Website: https://www.drcleanproductions.com/ Email us at [email protected] Follow Fantasy A on YouTube: https://www.youtube.com/@AGWizard7 __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Daredevil Street Bike Tommy started out shy but soon realized he had a wild streak and was always searching for that next big challenge. Then a crash stopped him in his tracks… or did it? Follow Tommy Passemante on Instagram: @street_bike_tommy Facebook: Street Bike Tommy Twitter: @StreetBikeTommy TikTok: Street Bike Tommy __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

When Lila and Jeremy Stewart risked it all to start a flip flop business, they soon realized this was no walk on the beach. In this episode, they sit down with Jacob & Ashley to share their journey, their struggles and their victories to become the well-known brand they are today! Follow Jeremy and Lila Stewart on Lila Instagram: @lilablossom Jeremy Instagram: @jeremycstewart Lila Facebook: @Lila.blossom Follow Hari Mari on Facebook: @harimarishoes Instagram: @harimari TikTok: @harimarishoes Website: www.harimari.com __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

After being severely wounded in Iraq in 2004, BJ Ganem spent years struggling to find his path. He sits down with Jacob & Ashley to talk about his journey and how a smelly old dog literally saved his life. Follow BJ Ganem on Twitter: @bjganem Instagram: @B.J.Ganem Facebook: BJ.Ganem Website: bjganem.com Follow Sierra Delta on Website: Sierra Delta Twitter: @SierraDeltaDogs Instagram:@SierraDeltaDogs Facebook: SierraDeltaServiceDogs __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Maya Scott and her high school sweetheart Jamie were thrilled to become parents at 25 to a beautiful baby girl named Mari. The next few years were full of boundless love and joy until they received some devastating news. Maya opens up about their journey through life, love, loss and healing. Follow Maya Scott on Instagram: @mayascott Facebook: @MJHScott Twitter: @MayaScott __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] __ Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Successful pilot, three-time Super Bowl Champion, and family man Chad Hennings shares with Jacob & Ashley about the time life dealt him a challenge that changed his life and out of his control. Follow Chad Hennings on Twitter: @ChadHennings Website: www.ChadHennings.com __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

From humble beginnings in the oil fields in West Texas, Jon Freier is now a top executive at T-Mobile. Life was full of hardship, loss, and a lot of really great lessons he's passionate about sharing. __ Follow the show on Instagram: @thegoodstuffpodcst Follow the show on Twitter: @TheGoodStuffpodcst Follow the show on Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx Episode guest - Jon Freier Facebook: @JonFreier.TMo Twitter: @JonFreier Instagram: @JonFreierSee omnystudio.com/listener for privacy information.

Wrestling Your Crazy Roommate with Randy Couture UFC Hall of Fame Champion Randy Couture shares his journey from walking on to a wrestling mat for the first time, to serving in the Army and how his path led to the success he has experienced in life. Randy Couture Instagram: @xcnatch Facebook: @Randy.theNatural.Couture Twitter: @randy_couture Website: https://www.xcgif.org/ __ Follow the show on Instagram: @thegoodstuffpodcst Follow the show on Twitter: @TheGoodStuffpodcst Follow the show on Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Jacob & Ashley tell the story of how their paths continued to cross for years before eventually uniting for life. A third-generation combat Marine, Jacob was severely wounded in Iraq in 2004. As he began his journey of physical and emotional recovery, he also began working to help his fellow warriors. Ashley’s family history of military service inspired her to live a life supporting active duty & Veterans in need as well. As they each dedicated themselves to serving others, they met each other and joined forces in life, love and a united mission to fight suicide in the veteran community and beyond. Out of this mission, The Good Stuff Podcast was born. Welcome to their story. __ Follow the show on Instagram: @thegoodstuffpodcst Follow the show on Twitter: @TheGoodStuffpodcst Follow the show on Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at [email protected] Follow Jacob & Ashley on Instagram: @jacob_schick & @ashleyschicktx Twitter: @jacob_schick & @ashleyschicktx See omnystudio.com/listener for privacy information.

Welcome to Season One of The Good Stuff, hosted by Jacob and Ashley Schick. Jake is a third-generation combat marine and Ashley is a Gold Star granddaughter, and together they have dedicated much of their lives to mental and emotional wellness in the veteran community and beyond. Through this work they have learned first-hand that everyone has a story to tell, and that stories have the power to save lives. Featuring a wide variety of guests from all walks of life, from UFC Hall Of Famers to firefighters to cheerleaders, each episode celebrates the inspiration and hope their journey has to offer. This podcast is on the mission to spread tales of perseverance, bravery, grace, and love. Every Tuesday, please tune in for a weekly dose of The Good Stuff.See omnystudio.com/listener for privacy information.