PLAY PODCASTS
Conch Shell to Conk Well πŸšπŸ’€
Episode 1239

Conch Shell to Conk Well πŸšπŸ’€

The Good News Podcast Β· The Good News Podcast

August 19, 20254m 4s

Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Research shows that working out your mouth and throat muscles with conch shell can help your sleep better- that's great news!

Read more about the research hereΒ 

β˜… Support this podcast on Patreon β˜…

Topics

sleepbreathingresearch