Eating Healthy: Does It Matter?
Should you even care about eating healthy? Are seed oils and fast food really that big of a deal? In this episode, Joe, Will, & special guest Jack discuss why godly young men should care about what they eat. Specific topics include: What about intermittent fasting? Keto, carnivore, and other fad diets What about seed oils? How much should we exercise? Why the caloric deficit is undefeated And much more! To join our DISCORD: https://docs.google.com/forms/d/e/1FAIpQLSfDiTTdhWQsWHXGrigck59Du8fRPdjOhP4aO6REeYksIkIlhw/viewform?usp=header To shop our MERCH STORE: https://godlyyoungmen.printful.me/
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Show Notes
Should you even care about eating healthy? Are seed oils and fast food really that big of a deal? In this episode, Joe, Will, & special guest Jack discuss why godly young men should care about what they eat. Specific topics include:
- What about intermittent fasting?
- Keto, carnivore, and other fad diets
- What about seed oils?
- How much should we exercise?
- Why the caloric deficit is undefeated
And much more!
To join our DISCORD:
To shop our MERCH STORE: