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Show Notes
Let's LIFT your spirits with an episode that's light-hearted - but it only feels light because we LIFT all the time. Join us as Crux outlines some how-to's on being a Strongman type LIFTER so you can RAISE THE BAR on your quality of life. Meanwhile, Super brings up the problems with the rise of male vanity, the best Christian book on jogging, and why weebs need to take up cardio (do it for the horsegirls).
The "BBL" phenomenon: https://www.youtube.com/watch?v=fkuC-R3DEwM
Break music: https://www.youtube.com/watch?v=43yAe-JKs-4
Strongman > powerlifting: https://startingstrongman.com/
Pavel Tsatsouline with weight training for the common man: https://www.dragondoor.com/b33/
The only jogging book you'll ever need: https://www.thriftbooks.com/w/jog-for-your-life_haydn-gilmore/1624439/#edition=2085514
Look, if you're into this show you'd better start jogging: https://en.wikipedia.org/wiki/Umamusume:_Pretty_Derby
Support the show! https://verylutheran.gumroad.com/
We FINALLY have Crypto links:
Bitcoin: bc1qd6fpt493f57t7t0tw4sggxetu5vqk0nsgsuy3y Ethereum: 0x9557BbedE17AD80383e4381230f984F13C638fE2 Monero: 42U8frwJ4g79pncz5PZp1dgfn9LWbrXhF8uKEWHVkKT2DVKkP7dPz5XYeop1zM5NkEgGVJ52q9hyM6ZXtS4kiTG8241hRzC
Check out Myles's new site! https://ageofruin.info/
We've got merch now, check it out! https://vlp-3.creator-spring.com/
Check out the new youtube channel we put out! https://www.youtube.com/@CatacombChurches
Are jews the chosen people of God? No: https://www.youtube.com/watch?v=pzHB5Caglgo
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