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Episode 45: Moving Bravely with Lauren Mcglamery
Episode 46

Episode 45: Moving Bravely with Lauren Mcglamery

The Glow Up Effect

January 31, 202140m 8s

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Show Notes

Welcome to Season 3 !! On this episode I speak with Lauren, founder of Moving bravely. Lauren works in Social work by day and is a life transition coach & time structure expert by night. We dive in to talk about how coping with loss in a healthy manner has been an ingredient to her present day glow up.  We talked all about consistent action & the importance of honoring time for yourself  as well as her membership community, Brave ones Club. I hope you enjoy this amazing glow story !