PLAY PODCASTS
Erwan Le Corre on Natural Movement, Breath-Hold Training, and Reclaiming Freedom in the Body
Episode 356

Erwan Le Corre on Natural Movement, Breath-Hold Training, and Reclaiming Freedom in the Body

The Gabby Reece Show · Dear Media

December 29, 20251h 13m

Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Erwan Le Corre, founder of MovNat, joins Gabby Reece to explore natural movement, breath-hold training, and what it means to move — and live — with more freedom. They discuss movement poverty, functional strength vs. appearance, outdoor training, and how simple daily practices can restore resilience, calm, and confidence in the body.


FIND ERWAN


Natural Movement (MovNat): https://www.movnat.com


Breath-Hold Training: https://www.breathholdwork.com


Instagram: @erwanlecorre


FOR MORE ON GABBY


Instagram: https://www.instagram.com/gabbyreece/


TikTok: https://www.tiktok.com/@gabbyreeceofficial


The Gabby Reece Show on YouTube: https://www.youtube.com/@GabbyReece


Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics

fitnesshealthwellness197246