Age Like a Girl: The New Science of Women’s Second Act - Dr. Mindy Pelz
The Gabby Reece Show · Dear Media
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Show Notes
In this episode, Gabby sits down with Dr. Mindy Pelz to reframe what it really means for women to age. They break down the science of the menopausal brain, why mood and identity shift in midlife, and how fasting, nutrition, movement, and mindset can help women feel clearer, stronger, and more connected. This is an empowering conversation about entering your second act with energy, purpose, and confidence.
Connect with Dr. Mindy Pelz
Website:
Instagram: @drmindypelz
Books: Fast Like a Girl, Age Like a Girl
For More on Gabby:
Instagram @GabbyReece: https://www.instagram.com/gabbyreece/
TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial
The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece
Produced by Dear Media.
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