The Friend Zone

On this week's episode of #TheFriendZone, we talk about KidFury's #305Live, all of our World Pride festivities, people licking cartons of ice cream at the supermarket and other pop culture weirdness. THE FRIEND ZONE LIVE IN NEW YORK. 4TH ANNIVERSARY SHOW ON SATURDAY, AUGUST 10TH - Tickets available now www.thefriendzonelive.com Wellness Segment - Lone Natural Deodorant (works extremely well even in this Summer heat) https://lonedeodorant.com/collections/natural-deodorant-1/products/bold-deodorant-sweet-lavender Black Business of the Week - Harlem Chocolate Factory https://harlemchocolatefactory.com Thank you to our Sponsors: Warby Parker - High quality, good looking prescription eyewear for a fraction of the price. Head to https://www.warbyparker.com/FRIENDZONE to order your FREE home try-ons today. Simple Health - A better way to get birth control is here! Get the $20 prescription fee waived by going to https://www.simplehealth.com/FRIENDZONE or entering code FRIENDZONE at checkout. Talkspace - Therapy for how we live today. Use code ZONE to get $65 off your first month and show support for this show. Follow us online: https://twitter.com/FriendZonePod https://www.facebook.com/TheFriendZonePodcast Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, it's the Dustin Ross takeover! In this wildcard, Dustin shares a story of a date gone terribly wrong with a fellow public figure. THE FRIEND ZONE LIVE IN NEW YORK. 4TH ANNIVERSARY SHOW ON SATURDAY, AUGUST 10TH - Tickets available at noon https://www.thefriendzonelive.com Wellness Segment: The "Pause Between Breaths" meditation via Shakti Rising (http://bit.ly/ShaktiRisingBook) Black Business of the Week: Luxury Soy Candles - 12th & Viv https://www.12thandviv.com Thank you to our Sponsors: Credit Repair - Go to https://www.creditrepair.com/PODCAST for your FREE credit diagnosis. An advocate will pinpoint what's hurting your score and ways to improve it. And if you'd like an expert to help, you get a $50 credit off your first fee. Go to https://www.creditrepair.com/PODCAST now! "Us" Movie - From Universal Pictures Home Entertainment, now you can experience "Us" at home and dive into revealing bonus features. Available on Digital now and on 4K Ultra HD, Blu-ray and DVD on June 18th. Green Chef - Enjoy clean ingredients you can trust, seasonally-sourced for peak freshness and delivered right to your door with Green Chef. For a total of $75 off, that's 25% off each of your first 3 boxes, go to https://greenchef.com/friendzone75 Calm - With the Calm app, you'll discover a library of simple guided meditations, nature sounds, sleep stories, music and more. Right now, FRIENDZONE listeners get 25% off a Calm Premium Subscription at https://www.calm.com/FRIENDZONE Follow us online: Twitter - https://twitter.com/FriendZonePod Facebook - https://www.facebook.com/TheFriendZonePodcast Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of #TheFriendZone, we’re joined by Sexologist & Intimacy Expert, Shannon Boodram, to discuss the current “Dating Apocalypse”, emotional intelligence in this day and age, dating apps, monogamy, non-monogamy, polyamory and everything in between. Find Shannon online: https://www.shanboodram.com Pre-order her latest book now: https://www.thegameofdesire.com Black Business of the Week: Bundles Luxury Hair Company https://instagram.com/bundlesluxuryhairco?igshid=gr5lhbrap5fw Thank you to our Sponsors: MAC - MAC Powder Kiss Lipstick is matte reinvented. Head to your nearest MAC location to meet your matte today or go to https://www.maccosmetics.com Door Dash - Long day at work? Tough day at school? Still suck at the office? Treat yourself to the meal you deserve, on-demand, from your favorite restaurant. Right now, our listeners can get $5 off their first order of $15 or more when you download the DoorDash app and enter promo code THEFRIENDZONE. Casper Mattress - Casper is a sleep brand that makes expertly designed products to help you get your best rest, one night at a time. Get $50 toward select mattresses by visiting https://casper.com/ZONE and using ZONE at checkout. Credit Repair - If you have bad credit, Credit Repair can help you work to fix it. Go to https://www.creditrepair.com/PODCAST for your FREE credit diagnosis. An advocate will pinpoint what’s hurting your score and ways to improve it. And, if you’d like expert help, we got you a fifty-dollar credit off your first fee. Go to https://www.creditrepair.com/PODCAST Follow #TheFriendZone online: Twitter - https://twitter.com/friendzonepod Facebook - https://www.facebook.com/TheFriendZonePodcast Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we discuss where one finds the time to learn about themselves and make the important changes (as discussed in the previous two episodes) in an era where being as busy as humanly possible is glorified. Wellness Segment - Fran + Maryam Hasnaa's Embodiment Spray Collaboration is here! http://bit.ly/embodimentspray Thank you to our Sponsors: Talkspace - Therapy for how we live today. Get your first week free when you use code ZONE. MAC Cosmetics - MAC powder lipstick is the moisture-matte lipstick of your dreams. Head to your nearest MAC location to meet your matte today, or shop at https://www.maccosmetics.com Daily Harvest - When was the last time you ate breakfast you felt good about? Go to https://www.daily-harvest.com and enter promo code FRIENDZONE to get three cups FREE in your first box. Follow us online: Twitter - https://twitter.com/FriendZonePod Facebook - https://www.facebook.com/TheFriendZonePodcast Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we follow-up on last week's Attachment Theory discussion by bringing in Energy Worker, Maryam Hasnaa, who shares tools on re-parenting yourself, integrating your shadow and reprogramming those childhood imprints. Connect with Maryam Hasnaa online https://www.maryamhasnaa.com Thank you to our Sponsors: MAC - Powder Kiss Lipstick is matte reinvented. Head to your nearest MAC location to meet your matte today or shop at https://www.maccosmetics.com GOAT - The largest marketplace in the world for authentic yeezys, jordans and over 600k sneaker listings. Find your perfect 100% authentic sneaker at https://www.goat.com/FRIENDZONE Every Plate - Experience full plates and fuller wallets with Every Plate - America's best value meal kit. For 6 free meals across your first 3 weeks and free shipping on your first delivery, go to https://www.everyplate.com and enter code FRIENDZONE6. Lively Bras - Bras and undies that blur the aesthetic lines of lingerie, active and swim - taking the best elements of high-style and functionality from each to create an entirely new category of lingerie. For a limited time, get $10 off your first order by visiting https://www.wearlively.com/FRIENDZONE and entering FRIENDZONE at checkout. Only available in the US. Find us online: Twitter - https://twitter.com/FriendZonePod Facebook - https://www.facebook.com/TheFriendZonePodcast Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we discuss Psychoanalyst John Bowlby's Attachment Theory - an attachment behavioral system that guides us in our patterns and habits of forming and maintaining relationships. What factors contribute to your experiences of anxiety, fear, avoidance and/or fulfillment? Shan Boody's Attachment Style Quiz: https://www.thegameofdesire.com/throne Wellness Segment: Fran's new fav book - The Body Keeps The Score https://amzn.to/2HHfG8k Black Business of the Week: Shaved Ice Shop in Miami https://www.eatsnowsocial.com Thank you to our Sponsors: MAC - Powder Kiss Lipstick is the moisture-matte lipstick of your dreams. Head to your nearest MAC location to meet your matte today or shop at https://www.maccosmetics.com Calm - The World Health Organization has named "stress" the health epidemic of the 21st century. If you're feeling stressed, take a deep breath and get Calm. Right now, listeners get 25% off a Calm Premium subscription at https://www.calm.com/FRIENDZONE Follow us online: Twitter - https://twitter.com/FriendZonePod Facebook - https://www.facebook.com/TheFriendZonePodcast Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we don't have a hot button issue. We take off the restraints and share whatever wants to come through. Wellness Segment: Fran's SPF + tanning tips Blackgirl Sunscreen https://blackgirlsunscreen.com/product/black-girl-sunscreen-spf-30 Supergoop https://supergoop.com/products/everyday-sunscreen Badger https://www.badgerbalm.com/c-108-clear-zinc-sunscreens.aspx Acure Argan Oil https://acure.com/the-essentials-moroccan-argan-oil-2oz.html Josie Maran Honey Butter https://www.josiemarancosmetics.com/products/divine-drip-honey-butter-balm Black Business of the Week - The Fresh Dolls https://thefreshdolls.com Thank you to our Sponsors: MAC - MAC Powder Kiss Lipstick is the moisture matte lipstick of your dreams. Head to your nearest MAC locations to meet your matte today or shop at https://www.maccosmetics.com Door Dash - Right now, our listeners can get $5 off their first order of $15 or more when you download the DoorDash app and enter promo code THEFRIENDZONE Find us online: Twitter - https://twitter.com/FriendZonePod Facebook - https://www.facebook.com/TheFriendZonePodcast Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, it's a social media roundup. We discuss Pornhub buying Tumblr? Instagram hiding likes to preserve our mental health. And the 3 new features Facebook is adding that should make things a little spicy this summer. Wellness Segment - Fran's favorite Reebok High Rise Workout Leggings. 40% off with code FRIEND at checkout https://www.reebok.com/us/lux-high-rise-legging/BR5244.html Black Business of the Week - Cycling Class in Queens, NY https://www.instagram.com/_rydindirty Thank you to our Sponsors: Dead Ass Podcast - Khadeen and Devale Ellis from YouTube have a new podcast out now called Dead Ass, which is full of unfiltered, raw and honest conversations about raising a millennial family. Available on all podcast apps. The Sun Is Also A Star - Fall in love with this modern love story, starring Yara Shahidi and Charles Melton. Only in theater May 17th. Lively Bras - Where high style meets ultimate comfort. Available in 32A-44DDD. For a limited time, get $10 off of your first order by visiting https://www.wearlively.com/FRIENDZONE promo code FRIENDZONE. Talkspace - Therapy for how we live today. To match with your perfect therapist for a fraction of the price of traditional therapy, go to https://www.talkspace.com/ and use code ZONE at checkout to get your first week free. Daily Harvest - Carefully sourced, chef crafted smoothies, savory bowls, overnight oats, and more, built on fruits and vegetables. Go to https://www.daily-harvest.com and enter promo code FRIENDZONE to get 3 cups FREE in your first box. MAC Cosmetics - MAC Powder Kiss Lipstick is matte reinvented. Head to your nearest MAC location to meet your matte today, or shop at https://www.maccosmetics.com Find us online: https://twitter.com/FriendZonePod https://www.facebook.com/TheFriendZonePodcast Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, it's the Dustin Ross takeover! We share our thoughts on Ayesha Curry's Red Table Talk conversation with Jada Pinkett Smith and try to figure out why the internet was set ablaze. Wellness Segment - Vegan Protein Powder with crucial Macro + Micro nutrients https://www.ora.organic/products/vegan-protein-powder Black Business of the Week - Free Mental Health First Aid Training in NYC https://mhfa.timetap.com Thank you to our Sponsors: Philo - Enjoy Live and On Demand TV plus Unlimited Recording for only $20 a month with no contract needed. Visit Philo.tv/friendzone MAC Cosmetics - MAC Powder Kiss Lipstick is matte reinvented. Head to your nearest MAC location or shop on https://www.maccosmetics.com Every Plate - Every Plate dinners are the cheaper, healthier alternative to takeout or delivery. For 6 free meals across your first 3 weeks and free shipping on your first delivery, go to https://www.everyplate.com and enter code FRIENDZONE6. GOAT - The safest way to buy and sell authentic sneakers online. Check out over 600k sneaker listings now at https://www.goat.com/FRIENDZONE Find us online: Twitter - https://twitter.com/FriendZonePod Facebook - https://www.facebook.com/TheFriendZonePodcast Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we're joined by Registered Dietitians, Wendy & Jess of Food Heaven, to dissect our day to day eating habits, sugar addiction, late night cravings, emotional eating, binging and much much more! Find Wendy & Jess online: https://foodheavenmadeeasy.com Black Business of the Week - Harlem's 1st boutique indoor cycling studio https://harlem-cycle.com Thank you to our Sponsors: Away - high quality luggage at a lower price. For $20 off a suitcase, visit https://www.awaytravel.com/FRIENDZONE and use promo code FRIENDZONE during checkout MAC - MAC Powder Kiss Lipstick is reinvented. Shop at https://www.maccosmetics.com Philo - Say goodbye to expensive TV bills and horrible customer service with Philo. A new way to watch TV. To start your free trial, visit https://www.philo.tv/friendzone Talkspace - Online therapy for how we live today! Use code ZONE to get your first week free at https://www.talkspace.com Find us online: Twitter - https://twitter.com/FriendZonePod Facebook - https://www.facebook.com/TheFriendZonePodcast Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we discuss the 2020 Presidential Candidates focused on the re-distribution of wealth, how they plan on executing these policies and, well, whether or not we believe them. Black Business of the Week - Plus Size Bridal Shop (16-44) http://curvaceouscouture.com Thank you to our Sponsors: Say goodbye to expensive TV bills and horrible customer service with Philo. A new way to watch TV. To start your free trial, visit philo.tv/friendzone Follow us online: Twitter - https://twitter.com/FriendZonePod Facebook - https://www.facebook.com/TheFriendZonePodcast Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we discuss white privilege + access via the College Cheating Scandal, Fyre Fest and Theranos. A swift reminder that our battles with imposter syndrome gotta go! Black Business of the Week: Shannon Boodram's latest book via Harper Collins, The Game of Desire https://www.thegameofdesire.com Thank you to our Sponsors: If you're a fan of Zane, check out her new podcast, Purple Panties - a story about finding out who you are and living in your truth. Available now on your favorite streaming apps. Daily Harvest is the easiest, most delicious way to load up on fruits and vegetables. Go to https://www.daily-harvest.com and enter promo code FRIENDZONE to get 3 cups free in your first box. Talkspace - therapy for how we live today. To match with your perfect therapist for a fraction of the price of traditional therapy, go to https://www.talkspace.com/ and use code ZONE to get $45 off your first month. Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on #TheFriendZone, we discuss nepotism, greed, who and what an "industry plant" is and the overall state of the music industry. Wellness Segment: In honor of #NationalLibraryWeek check out the Libby App https://libbyapp.com/welcome for free e-books and audiobooks. Black Business of the Week: The Crush Global travel company is hosting a getaway to Havana, Cuba - June 13th-17th. For more information visit https://www.crushglobaltravel.com/havana-getaway Thank you to our Sponsors: April 15th is right around the corner! Get your taxes done with H&R Block. Schedule an appointment today at https://www.hrblock.com Deliciously simple recipes with fresh pre-measured ingredients delivered right to your door. For $80 off your first month of HelloFresh, go to HelloFresh.com/friendzone80 and enter code FRIENDZONE80 100% organic tampons with LOLA. For 40% off all subscriptions, visit https://www.mylola.com and enter FRIENDZONE when you subscribe. A better way to get birth control is here. Get the $20 prescription fee waived by going to simplehealth.com/FRIENDZONE or entering code FRIENDZONE at checkout. Follow us online: Twitter - https://twitter.com/FriendZonePod Facebook - https://www.facebook.com/TheFriendZonePodcast Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we discuss transmuting our greatest challenges into power - with excerpts from "Anatomy of the Spirit" by Caroline Myss. Black Business of the Week: Black Owned Tax Business in Detroit, MI - https://taxexpertstores.com/ Thank you to our Sponsors: Levar Burton Reads // Season 4 - listen to new episodes every Tuesday wherever you stream your podcasts. H&R Block - Get your taxes done and your maximun refund in your pocket at HRblock.com Warby Parker - High quality frames and prescription eyewear at a fraction of the price at WarbyParker.com/FRIENDZONE Talkspace - Therapy for how we live today. https://www.talkspace.com/ and use code ZONE to get $45 off your first month Find us online: Facebook - https://www.facebook.com/TheFriendZonePodcast Twitter - https://twitter.com/FriendZonePod Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, it's the Dustin Ross take over! We discuss friendships that change over time and tips for how to grieve them. Wellness Segment - Diffuser for your car (get rid of that Black Ice pls) https://www.auracacia.com/mists-and-diffusion/vaporizers-and-diffusers/aura-cacia-aromatherapy-air-usb-room-diffuser Black Business of the Week - Interactive Affirmation Deck for Creatives https://www.creativholistic.co (@ayanatheoracle ) Thank you to our Sponsors: Stream 100s of workouts from NEOU (pronounced Neo-You) on Fitness.com code FRIENDZONE Coding app for beginners on Grasshopper.codes/FRIENDZONE $80 off your first month of HelloFresh HelloFresh.com/friendzone80 20% off HUM nutrition Supplement packs humnutrition.com/get_started code FRIENDZONE Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we continue our discussion on Intellectual Property Laws, sharing a recent experience with theft, discussing our own biggest influences and whether or not stricter laws would interfere with the evolution of thought and the progression of art. Wellness Segment: Online Concerts Tiny Desk - https://www.youtube.com/user/nprmusic Colors Show - https://www.youtube.com/channel/UC2Qw1dzXDBAZPwS7zm37g8g BBC Radio 1Xtra - https://www.youtube.com/user/BBC1Xtra Black Business of the Week - Event Design + Production // Ashley Purnell https://www.instagram.com/a.purnellproduction/?hl=en Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we explore Intellectual Property Laws. Why are brands like Fashion Nova allowed to steal and replicate looks created by indie designers? How can Fortnite use 2 Milly's dance move, rename it and sell it to gamers without any legal ramifications? We discuss these cases within the entertainment + digital industries, as well as ways to stay informed and protected as creatives. Wellness Segment: Organic Antioxidant Body Serum - Gardenia + Tea https://shop.oneloveorganics.com/products/gardenia-tea Black Business of the Week - Shop Friend Zone Merch for a limited time! Available Friday, March 15th at 12pm EST https://shopfriendzone.com/ Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we discuss the viral clip from HBO's "The Shop" - where Lebron James asks his peers whether or not you're obligated to financially take care of your family when you make it. Wellness Segment: Fun as #SelfCare Free things to do in New York https://www.timeout.com/newyork Find out where your favorite artists are playing around the world https://www.bandsintown.com Black Business of the Week: Black owned toothpaste brand - Smile by Brian Mays https://www.feelsgoodtosmile.com 20% off when you use code FRIENDZONE Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we discuss the Aliens that hung out in New York City on December 27th, 2018. Wellness Segment - https://brandless.com Black Business of the Week - https://yummybrothers.com Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we discuss Psychologist Arthur Aron's "36 Question" exploration of intimacy between two strangers. According to his study, "mutual vulnerability fosters closeness" and leads to love, so he literally "forces" the issue. We dissect the questions, imagining them on a first date, and put this theory to the test. New York Times highlight of the "36 Questions" study - https://www.nytimes.com/2015/01/11/fashion/no-37-big-wedding-or-small.html Wellness Segment - Essential Blessings Bamboo Toothpaste http://essentialpalace.com/product/toothpaste-natural-bamboo-activated-charcoal-new-five-in-one Black Business of the Week - BLK + GRN // Natural Marketplace for Black Artisans https://blkgrn.com Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we discuss business mogul and model B. Smith's current battle with Alzheimers, whether or not it's right for her husband to be dating as she suffers with this condition, our thoughts on the marriage vows "in sickness and in health, til death do us part" and our own experiences dealing with Alzheimers in our family. Black Business of the Week - Pretty Little Passport (Covers) https://prettylittlepassports.weebly.com Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, we discuss Gender Performance. Do you find yourself trying to look or act a certain way, be it comfortable or not, to attract others? Or maybe you're the one projecting expectations? We share stories on how we're navigating these waters. Wellness Segment - 30 Day Yoga Challenge with Adriene: https://www.youtube.com/watch?v=AFrWtw7YNlA Black Business of the Week - Gifitize App helps you save GIFS and videos from twitter, tumblr and reddit straight to your iPhone: gifitize.app.link/twitter Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of #TheFriendZone, Fran asks Dustin and Assante questions about their experiences with homophobia, the illusion of liberal cities, the mental health practices keeping them afloat and how we can all be better allies. Black Business of the Week - https://thehoneypot.co Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How authentic are you throughout your day? We explore how often we express exactly how we're feeling within our daily interactions and why there are certain people we can't seem to be our true selves around. Wellness Segment - 100% Organic Tampons with customizable boxes - MyLola.com Black Business of the Week - Online Beauty Supply - BambooBeauty.Shop Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're back! We ease back into the new year by catching up on everything we've missed - from the Birdbox craze to the Government Shutdown and much more. Dustin introduces a new segment this week. Wellness Segment: Aura Cacia $500 Giveaway http://bit.ly/alldayessentials Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There's no praise like self praise. We look back at 51 episodes of #TheFriendZone in 2018, highlighting our favorite topics, comments and guests. Black Business of the Week - https://www.greentopgifts.com/store/ Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What music do you listen to when you're feeling low energy? When someone special is coming over? When life is just so good SO GOOD? Mr. Music Man takes the helm on this week's episode. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We take a look back at 2018 - the lessons we've learned, how we've grown from them and what we're looking forward to feeling in 2019. Black Business of the Week - 432house.com Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we're joined by brilliant energy worker and writer, Maryam Hasnaa, to discuss your energy as currency and investigate why you're feeling so spent. Maryam Hasnaa's Online School - https://www.maryamhasnaa.com Maryam Hasnaa's - Resonance Apothecary - https://www.maryamhasnaa.com/resonance-apothecary.html For daily clarity and gems, follow her online @maryamhasnaa on every platform Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Live audio of The Friend Zone at the Florida Blue Florida Classic 2018 in Orlando, interviewing alumni + active students from Florida A&M University and Bethune-Cookman University. Happy Holidays! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin yells at Comcast. Assante rants about personal space. Fran just wants to be able to buy expensive things in peace. Welcome to The Friend Zone. Wellness Segment - https://www.instagram.com/auracacia Black Business of the Week - The Sable Collective (Black Market Event) https://squareup.com/store/sable-22 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin is grateful for that Dominican cutie. Assante recounts his nightmare with Airbnb this weekend. Fran went hiking in Sedona and hung out in a vortex #Hippie4Life Welcome to The Friend Zone. Wellness Segment + Black Business Highlight of the Week: http://bookedandbusymasterclass.com Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin doesn't mind as long as it makes him look good. Assante would never. Fran thinks it will, at least, keep people in check. Welcome to The Friend Zone. Black Business of the Week - http://www.saintlouishopshop.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin will do a haunted house but says you can keep the movies. Assante wants to know how we watch this ish (as he watches this ish). Fran still doesn't know who lit the candle. Welcome to The Friend Zone. Wellness Segment - http://bit.ly/AlbaBotanicaLip Black Business of the Week - OkSoBoom.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin was triggered by her comment. Assante prioritizes fun with his hoodrat friends. Fran thinks luck is an important element. Welcome to The Friend Zone. Black Business of the Week - https://soluxecosmetics.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin remembers a fine ass one from Kuwait. Assante talks about his German summer fling. Fran and her Cuban dance instructor. Welcome to The Friend Zone. Wellness Segment + Black Business of the Week - http://zijluxury.com Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin has it fleshed out but would prefer you pick up on it. Assante's Mom put him on game a long time ago. Fran just wants you to fix it. Welcome to The Friend Zone. Wellness Segment - https://lonedeodorant.com Black Business of the week - https://shop.thecrayoncase.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we are blessed with the company of the incredible Estelle. We talk Afrobeat music, Brexit, Garnet, her parent's love story inspiring the new album and much much more... Black Business of the Week - https://www.instagram.com/meet_blk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin learned from early blunders. Assante thinks he still sucks at reading them. Fran is working on how she reacts to those who can't read them. Welcome to The Friend Zone. Wellness Segment - Link: https://amzn.to/2MF4iZQ Code: AWVOCARC Black Business of the Week - https://www.arilennox.com Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we have the amazing Dreamville recording artist, Ari Lennox, joining us on The Friend Zone. We discuss mental health, mainstream pressures, dating in your 20s and more... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin can't stop replaying it. Assante thinks it was bound to happen. Fran just wants her to step into the new. Welcome to The Friend Zone. Wellness Segment - https://www.inaturalist.org Black Business of the Week - http://www.sistersuptownbookstore.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin doesn't think everything has to have a message. Assante prefers more abstract thoughts. Fran is open to a range of experiences. Welcome to The Friend Zone. Listen to Jade & XD: https://itunes.apple.com/us/podcast/jade-and-x-d/id286564780?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin doesn't think she should have a weekly radio show. Assante is wondering why the network won't just give her a spinoff. Fran has a special announcement. Welcome to The Friend Zone. Wellness Segment - [email protected] Black Business of the Week - https://www.instagram.com/tressesby_cristinadanielle Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Years of The Friend Zone Podcast! Come celebrate with us! Host - Mouse Jones Music - DJ Miss Milan Talkspace Therapist - Jor-El Caraballo Musical Guest - Nyemiah Supreme Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin thinks aging is...a terrible thing. Assante sees his diet catching up to him. Fran is thankful for the wisdom but not the bad knees. Welcome to The Friend Zone. Black Business of the Week: https://www.thegemfactory.net Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin doesn't mind a digital flirt. Assante doesn't want a digital flirt...at all. Fran found him cute but he uses hashtag paragraphs on IG. Welcome to The Friend Zone. Black Business of the Week: @MassageDollsLV Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin thinks you can be a millionaire with integrity. Assante worries someone on your team will still cut corners. Fran doesn't know if you can be filthy rich without some form of exploitation. Welcome to The Friend Zone. Black Business of the Week: http://www.theluvscrub.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin spends 20 minutes talking about his love for pancakes. Assante is still figuring out the role fitness plays in his life. Fran has a mid-year audit for all of us. Welcome to The Friend Zone. Black Business of the Week: http://hercards.com Have a dope day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin remembers his family summers in Arkansas. Assante and his family would road-trip from Atlanta to Mississippi. Fran shares the culture shock of Harlem to the Caribbean as a child. Welcome to The Friend Zone. Black Business of the Week: http://www.vingotours.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dustin is still on a high from seeing Mary J. Assante is still wiping away tears from Fantasia's performance. Fran had her first Beignets ever. Welcome to The Friend Zone. Wellness Segment: https://moonjuice.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.