1108. #TFCP - Fitness & Freight!
The Freight Coach Podcast · Chris Jolly
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Show Notes
Today, we'll ignite your passion for fitness and achieving a healthy lifestyle in this episode with our returning guest, Michael Lombard!
Michael is back to share his transformative journey from a truck driver to a fitness advocate, his commitment to addressing the health epidemic among drivers, insights on promoting healthy eating habits, and the necessity of incremental lifestyle changes rather than extreme overhauls for achieving fitness goals. Stay tuned as we unpack more from this conversation!
About Michael Lombard
Michael Lombard is a former Marine who came into Logistics spending three years in a warehouse, to 3 years over the road. Along the way fitness changed his life. He now is a Head Coach of two OrangeTheory studios in Austin, TX. His mission is still to change the culture of health and wellness in the industry.
Connect with Mike
- Website: https://www.lombardtrucking.com/
- Instagram: https://www.instagram.com/lombardtrucking/
- Twitter (X): https://x.com/LombardTrucking
- TikTok: https://www.tiktok.com/@lombardtrucking
- YouTube: https://www.youtube.com/@LombardTruckin
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