65 - Lino Hola - How To Break The Patterns of Your Past With Breathwork - My Journey
The Frankie Lee Podcast · Frankie Lee
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Show Notes
🎙So in this week’s podcast, I sit down with Lino. This is one of the hardest podcasts I have ever recorded because there’s literally is no stone left unturned. I wanted you guys to be able to use some of the things I went through with Lino as a reference for the work you may need to do but have been avoiding.
This is raw for me, however, I hope it genuinely helps you in so many areas.
WATCH HERE: https://www.youtube.com/c/FrankieLeeMedia/featured?sub_confirmation=1
Here’s just a few topics we touch on but in all fairness, nothing I write here can do it justice:
⭐️ Leaning into your truest version of yourself
💙 Loving all parts of you
💯 Overcoming self-talk
🤯 Discovering & implementing breathwork in his life
🙏🏼 Getting over logical & subconscious patterns.
🛣 My journey with breathwork and how’s it’s transformed my life.
…and so much more!
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