Dealing with Stress

We often consider all stress to be bad for us, but in this episode Fr. Mike makes the case for stress—eustress, that is, or the kind that compels us to take action. He illustrates how a life without stress can easily become lethargic, lifeless, and even dangerous to one’s health. So hopefully this episode will give you the boost you need to tackle that next daunting task by helping you not stress about being stressed.

The Fr. Mike Schmitz Catholic Podcast