Postpartum FAQ - Navigating life, marriage, and routine post baby | Episode 53
The Fortitude Podcast · Micah and Sarah
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Show Notes
This week we dive into all things feeding + postpartum exercise. Sarah discusses her experiences with breast feeding/pumping…what has worked for her and what hasn’t, the stigmas/judgements she’s encountered, as well as the postpartum workout program she’s loving. If you’re postpartum or will be soon, this is the episode for you! Come hang with us!
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