Wellness in Minutes: The Healing Power of Cacao with Brenden Durell
The Food Matters Podcast · Food Matters
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Show Notes
Did you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual well-being. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food.
In this Wellness in Minutes episode with Brenden Durell, we discuss his journey with intentional cacao and how we can all incorporate it to experience greater overall well-being.
In this Wellness In Minutes, you will learn:
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The properties and powers of cacao that most people don't know about
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How to prepare and consume cacao to maximize its benefits
Thanks for tuning into Wellness in Minutes. Head to episode 83 to hear the full interview.
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