FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie
The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living · Scott Baptie
December 17, 201940m 16s
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Show Notes
Today, we have a unique episode as I am playing a podcast that I have been a guest on called the Hoop Commitment with Mike Nilson. Our discussion focuses on nutrition for youth athletes: what should they be eating before and after training, supplementation, meal planning, tracking macros, and muscle-building.
FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie is a post from: Food For Fitness