FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter
The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living · Scott Baptie
August 13, 201936m 33s
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Show Notes
Scott and Paul Salter talk about yo-yo dieting, weight loss, and weight management. Did you know that some people find it easy to lose weight but it's keeping the weight off after a diet phase that is more challenging? Find out how you can tackle this dilemma in today's episode.
FFF 145: How To Avoid Weight Regain After A Diet - with Paul Salter is a post from: Food For Fitness